As with most skills, practice improves your performance. Unfortunately, simply practicing by memorizing long lists over and over is not going to improve your ability to remember. There is no “mental muscle” that you are making stronger. However, if you practice memorizing using mnemonic techniques such as acronyms or pegwords, you will get better at using these techniques, which will improve your ability to remember.
In other words, you cannot improve your inherent memory ability through practice, but you can improve your skill at certain memory techniques that make learning more efficient.
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