For each item in the list below, close your eyes and try to get a mental picture of the object. Try to make it as clear as possible. Are there any sounds, smells, or tastes associated with this item? Once you are done, grade yourself on how clear each object appeared in your mind (clear, vague, nothing). The next time you see one of these items, pay special attention to it and try to memorize its features. Then repeat this exercise and see if you’ve improved. There are some items in the list that you are certain to have never seen before. These are designed to flex your ability to put several memories together into one visualization.
1. A tennis ball
2. Your best friend
3. Superman
4. A human heart
5. A two-headed tiger
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