Compared to men, women who ran intervals on a treadmill came closer to their cardiovascular limits, suggesting that their hearts got a better workout. Continue reading →
via Discovery News http://news.discovery.com/adventure/women-get-extra-boost-from-running-intervals-130901.htm#mkcpgn=rssnws1
via Discovery News http://news.discovery.com/adventure/women-get-extra-boost-from-running-intervals-130901.htm#mkcpgn=rssnws1
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