Few diets are as difficult to follow as a vegan one. No animals or animal products period. It's simple in theory but it presents a whole host of health concerns, as well practical ones. Laci has what you need to know if you think you might go vegan.
via Discovery News http://news.discovery.com/human/videos/is-veganism-really-healthy-video.htm#mkcpgn=rssnws1
via Discovery News http://news.discovery.com/human/videos/is-veganism-really-healthy-video.htm#mkcpgn=rssnws1
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