Monday 6 January 2014

DNews: Anxious? Don't Relax, Get Excited!

Feeling anxious or nervous about something? Don't try to calm yourself down - get psyched! Annie tells you about a new study that suggests that excitement over fear-inducing activities can make you feel better.



via Discovery News http://news.discovery.com/human/videos/anxious-dont-relax-get-excited-video.htm#mkcpgn=rssnws1

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